Increasing Your Quality of Life

March 6, 2013 at 11:58 am | Posted in Uncategorized | Leave a comment
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What would your life be like if you had more?  What’s your definition of more?  Are you wanting more love and acceptance in your life?  Are you wanting more money, more vacations, more happiness?  If you had these things, what would it look like?  How would you feel?  What makes you think you can’t have these things you are wanting?

Research shows the majority of people are not happy with their lives.  Isn’t that sad?  The only person keeping you from having the life you want is you.  What’s holding you back?  What limiting beliefs do you tell yourself and what behavior do you exhibit over and over again that does not produce the results you want?

First of all, you must feel good about yourself.  Work on your self-esteem and realize you do have personal power.  We’ve all suffered from feelings of inadequacy.  Maybe someone told you bad things about yourself and you believed them.  Forgive others and yourself.  You are the only one who has power over yourself.  We’re on this earth to learn lessons and that’s all it is.  Once you’ve learned the lesson, hopefully, you won’t have to experience it again.  Most of life is how you interpret it.

Feel good about yourself and work on it everyday until it becomes habit.  Comfort yourself in any way you can and you will increase your quality of life.

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